Your journey
to pain-free knees
starts here
Clear steps, trusted experts, and the right plan to solve your knee problem today.
Kneesy is a dedicated platform for complete knee health, uniting expert physiotherapists and doctors to guide you toward full recovery.
Why start with us
Online rehabilitation
Video guided sessions ensuring safe and correct movements
Anytime, anywhere
Access expert care from home, saving time and money
Personalized plans
Treatment tailored to your condition and goals
All services connected
Orthopaedics, physiotherapy, nutrition, lab tests, pain counselling, all connected.
How it works
Talk to us
Start with our comprehensive knee health assessment to understand your specific condition and needs
Your right pathway
Receive a personalized recommendation by our team of specialists
Integrated care
Orthopaedics, physiotherapy, nutrition, labs, pain counselling, all connected
Track & adjust
Track your progress, see what's working for you and what's not
Physiotherapy & Rehab
Live online sessions and 500+ specialised knee exercise library
Pain Control & Medications
Safe, doctor-led, delivered to your home
Nutrition for
Knee Health & Sports
Expert nutrition guidance for strength and recovery
Lab & Investigations
Seamlessly integrated lab services, at your doorstep
Knee Replacement
Advanced methods with robotic precision for better outcomes
Surgical Care
With our partner hospitals in Mumbai, Pune, Nashik
Curated exercises
for your knee
Our Curated Exercises are thoughtfully designed by trusted physiotherapists and movement experts to help you recover safely, rebuild confidence in your body, and move with ease again. You’ll find easy-to-follow instructions, video demonstrations, and helpful tips to make each movement safe and effective for your recovery journey.
Why people
trust Kneesy
Making recovery easier, safer and more effective for everyone.
Focused
Only knees, nothing else
Transparent
Second opinions before any surgical decision
Evidence Based
Research guided structured protocols
Future Ready
Continuous innovations by our Research wing
Holistic
Rehab + nutrition + surgery guidance, all under one roof
Real people.
Real results.
Real people. Real results.
Morning runs are back in my routine after rehab with Kneesy.
– Tarush, 29 Yrs
I finally climbed stairs without pain after months of struggle.
– Nivedita, 55 Yrs
Pain is down, strength is up! All possible with Kneesy
– Manasi, 26 Yrs
Post ACLR, Kneesy helped me return to my daily activities.
– Umesh, 60 Yrs
Dr Swara's diagnosis of the reason for my knee pain was spot on and all the exercises have resulted in a noticeable improvement in a very short duration.
– Nikhil
Swara Desai
Rehab Program Head
Dr. Pranit Sonawane
Surgery Program Head
Ninad Saraf
Founder
Meet
your team
Partners in your recovery
- Orthopaedic surgeons
- Knee-focused physiotherapists
- Nutrition experts
- Pain counsellor
Kneesylab
our research wing
KneesyLab is not a physical lab with microscopes and white coats. It is our own research wing built to improve knee care. Every patient who comes to Kneesy adds to it. Each story, each recovery, and each setback teaches us something, and we use that learning to give better care to the next person.
Our Focus
Pain
We study how knee pain begins, what makes it worse, and how to stop it early. Our aim is not just to numb it but to treat the root cause in smarter ways.
Mobility
We focus on helping people sit, stand, walk, and climb with confidence again. Recovery is not just about exercises but about regaining freedom in daily life.
Longetivity
We work on keeping knees healthy for the long run by preventing early wear and reducing the need for surgeries later in life.
Kneesy is a specialized digital platform offering expert-guided knee rehabilitation. Our team helps you recover from knee injuries, surgeries, and pain through personalized online sessions and progress tracking.
During your first session, your therapist will assess your condition, review reports (if available), and design a customized recovery plan tailored to your knee goals.
Absolutely. If you want a second opinion, we can connect you to one of our partnered orthopaedicians for expert surgical or non-surgical advice.
If your therapist identifies a need for surgical evaluation, you’ll be guided to our partnered orthopaedic specialists for assessment and care options.
Yes. If your therapist feels your recovery could benefit from nutritional support—like improving bone strength or reducing inflammation—you may be referred to a Kneesy nutrition expert.
If your recovery progress suggests possible nutrient deficiencies or inflammation, your therapist may recommend knee-specific lab tests. You can choose to access these tests at your convenience.
Kneesy’s pain management care plan can aid your emotional well-being. If required, your therapist may suggest counselling support to help you handle stress, anxiety, or frustration during your recovery.
These services are designed to be recommended by your therapist as part of your personalized care plan. To ensure the best outcomes, they aren’t available for independent access.
Your assigned therapist will monitor your progress and suggest the right combination of services—physiotherapy, surgical consult, labs, nutrition, or counselling—based on your recovery needs.
Yes. Our structured, guided sessions and continuous progress tracking ensure outcomes comparable to in-person physiotherapy.
Your privacy is our priority. All data shared on Kneesy is encrypted and handled securely in accordance with healthcare data standards.
Definitely. Our therapists specialize in guided knee rehab after procedures like ligament repairs, meniscus surgeries, or knee replacements.
The cost varies depending on your treatment plan. Our therapist will assess your condition and recommend a package based on the duration of rehab needed.
If you’ve purchased a package, you’ll receive a refund for any remaining sessions you haven’t used—no questions asked.
Coverage depends on your insurance partner and whether physiotherapy costs are included. We’ll guide you through the process to help make it as smooth as possible.
Kneesy’s pricing is simple and flexible. There’s a base fee that covers your main service and core features, and you can choose from different plans depending on what you need. Higher tiers include more advanced tools and extra support.
Yes, online rehab can be very effective when it’s done with the right guidance and consistency. Through video sessions, personalized exercise plans, and regular follow-ups, you can recover safely and find it more convenient and motivating because you can stay consistent without travel or schedule hassles.